bespoke — Fitness

Lynne Robinson has been credited with creating the boom in Pilates in the UK and has worked with A-list celebrities, from Liz Hurley to Sophie Dahl. She has even been brought in to help improve the core stability of the...

The post Meet the first lady of Pilates  appeared first on Beyond Bespoke.

From the track to the streets, we have picked the best designer running gear to keep you working out in style 1. Adidas by Stella McCartney run performance shell jacket, £145, from NET-A-PORTER 2....

The post Running in designer style appeared first on Beyond Bespoke.

From aerial yoga in the Maldives to yoga sessions on paddle boards on Bora Bora, these seven luxury holidays will ensure that you are transported to your happy place as never before Six Senses Laamu...

The post Seven of the best yoga holidays appeared first on Beyond Bespoke.

From sailing and kitesurfing to yoga sessions and spa treatments, these are six of the best luxury holidays to keep you fit, healthy and balanced in 2016 Nonsuch Bay, Antigua The idyllic Antiguan hideaway of Nonsuch Bay takes advantage...

The post Six top healthy holidays for 2016 appeared first on Beyond Bespoke.

It’s that time of year where people find it hard to keep motivated and active with their exercise routines. Here, Isabella Stelle from Hip & Healthy finds four alternative yoga classes that will guarantee to make...

The post Yoga classes with a difference appeared first on Beyond Bespoke.