bespoke — Wellness
Seven of the best yoga holidays
Beauty and wellness special Fitness Travel Wellness
From aerial yoga in the Maldives to yoga sessions on paddle boards on Bora Bora, these seven luxury holidays will ensure that you are transported to your happy place as never before Six Senses Laamu...
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Six top healthy holidays for 2016
From sailing and kitesurfing to yoga sessions and spa treatments, these are six of the best luxury holidays to keep you fit, healthy and balanced in 2016 Nonsuch Bay, Antigua The idyllic Antiguan hideaway of Nonsuch Bay takes advantage...
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How to practise mindfulness
The nature of modern life is full on, with working hours longer than ever and many of us striving to ‘have it all’ it’s not surprising that many report a feeling of...
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Six of the best for winter sun beauty
Escaping to the sun this winter? Here my picks of the products you’ll need to pack, from lips and heels to elbows and lashes 1. James Read Sleep Mask Tan Face from MyShowcase, £25 2. De Mamiel Salvation Body...
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Yoga classes with a difference
It’s that time of year where people find it hard to keep motivated and active with their exercise routines. Here, Isabella Stelle from Hip & Healthy finds four alternative yoga classes that will guarantee to make...
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