With autumn well and truly here, it’s time to update your workout wardrobe. From colour to layering, Sadie Reid from Hip & Healthy rounds up a selection of essentials to make sure you are sweating in style this season
The Long-Sleeved Top
Our number one autumn workout essential, the long-sleeved top, is non-negotiable during the colder months. For the ideal layering piece on a chilly morning run, try one of HPE’s cross seamless zip tops (pictured above), which features UV protection, ribbed cuffs and cosy thumb holes. Another piece perfect for throwing over your pilates gear is PRISMSPORT ‘s super soft long-sleeved running top. Pair it with our light heather leggings for the cosiest duo. Cross X seamless 1/4 zip top in plum, £70, from HPE
The Body
The perfect trans-seasonal piece to any active girls wardrobe is a classic body. This sports-chic version (pictured above) is assumingly versatile and encapsulates scandi cool at its best. Or, for a casual daytime look, we’ve been known to pair ours with a blazer and a pair of ankle boots for a casual day time look – très chic! Ipanema jumpsuit, £95, from Rivia Sports
The Colour Flash
This summer we were all about colour, and lots of it! But we are finding ourselves favouring a less dramatic aesthetic, as we move into the cooler months, and opting for flashes of colour as opposed to the whole shebang. We’ve been embracing this look by alternating our Lucas Hugh’s Nordica leggings (pictured above) with PRISMSPORT’s Rio legging – the perfect mix of classic style with autumnal cool. Nordica leggings in midnight, £280, from Lucas Hugh
For more information, go to Hip & Healthy
Main image: Lucas Hugh
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